Whether you've worn glasses for years or this is your first pair, adjusting to a new prescription can take some time. It's completely normal to experience a short period of adaptation—usually up to two weeks. As long as your prescription has been properly tailored by an optometrist and your frames are well-fitted, your eyes will gradually get used to the change. Here are our top tips to help you smoothly transition into your new glasses.
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Get Fitted Properly
Once you put on your new glasses, your vision should be clearer, but it’s common to feel a bit off at first. You might notice that objects look sharper, or you may experience some peripheral distortion or mild headaches. These symptoms usually go away within a few days. However, if they persist beyond a week, it could be a sign that your prescription needs rechecking or that your frames need adjustment. This is especially true if you're wearing your first pair or have had the same prescription for many years. Remember, accurate measurements like pupillary distance (PD) and lens height (OC or SEG) are crucial for optimal performance.
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Take Your Time
Start by wearing your glasses in calm, stationary situations. Activities like reading, watching TV, or working on a computer are great ways to adjust without causing discomfort. Avoid driving, running, or walking until you feel more comfortable. If you’re not used to wearing glasses regularly, these activities might feel awkward at first. Give yourself time to adapt before returning to more dynamic tasks.
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Be Mindful of Your Frames
Wearing glasses is a lifestyle change, so treat them with care. Clean your lenses regularly with a microfiber cloth and avoid sleeping in your frames. Keeping your glasses clean ensures clear vision and helps maintain their quality over time. Also, always remove your glasses using both hands to prevent misalignment. We’ve created a simple guide to help you maintain your eyewear—check it out here.
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Expect Some Changes
Some people worry that wearing glasses too often will make them dependent on them. But that’s a myth! Your eyes aren’t becoming reliant on your prescription—they’re just getting used to seeing more clearly. Be patient with the adjustment period and wear your glasses consistently to enjoy the full benefits. Also, avoid switching between old and new prescriptions, as this can confuse your brain and slow down the adaptation process.
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If you have any questions about what to expect with your new glasses or a fresh prescription, don’t hesitate to reach out. We’re here to help!
BROWSE EYEWEAR
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